Training Camp
Lahaul Marathon Training Camp Offers Expert Guidance in High-Altitude Terrain
Lahaul Marathon with its high-altitude terrain and challenging conditions, demands an exceptional level of dedication, devotion, and rigorous training from all participants. While lifelong commitment is a hallmark of serious long-distance runners, venturing into the high-altitude environs of the Trans-Himalayas adds an unparalleled dimension to the preparation process. Understanding the unique demands of this iconic marathon, we’ve meticulously crafted an onsite 5N6D Lahaul Marathon Training and Acclimatization Camp in Sissu, Lahaul, scheduled on 03rd to 8th June 2025. Guided by seasoned running and high-altitude experts, this camp is meticulously curated to address the nuanced challenges of mountain running and acclimatization to high altitudes.
Lahaul Marathon Training Camp Promises Preparation for High-Altitude Challenges
Participants can expect immersive training sessions that delve into the intricacies of running in mountainous terrain, navigating winding roads and trails, and coping with the physiological demands of high-altitude environments. Beyond physical preparation, the camp will also provide invaluable insights into optimizing nutrition, mental conditioning, and injury prevention strategies. Each day will be structured to offer a comprehensive blend of practical training, theoretical learning, and hands-on experiences tailored to equip participants with the skills and resilience needed to excel in the upcoming Lahaul Marathon. Join us on this transformative journey as we prepare to conquer the heights and challenges of the majestic Trans-Himalayas together.
Day 1
Date
Activity
Arrival at Sissu, check-in into Training Camp. Training Briefing and Rest.
Day 2
Date
Activity
Acclimatization walk of 3-5 km + Training Workshop
Day 3
Date
Activity
Training Run of 3-7 km on a section of race route + Training Workshop
Day 4
Date
Activity
Training Run of 5-10 km on a section of race route + Training Workshop
Day 5
Date
Activity
Rest + Race Briefing + Coaching talk
Day 6
Date
Activity
Checkout and Race Day